How to Get Diagnosed With ADHD
Consult your GP in the event that you suspect you or your child could be suffering from ADHD. They will not diagnose you right away, but they will refer you to a medical assessment.
This will be conducted with the help of a psychologist or psychiatrist in Scotland, Northern Ireland, or Wales. They'll assess your ADHD. They can also help you obtain DSA and reasonable adjustments by making reports.
1. Talk with your doctor
If you or your child is suffering from a problem with attention deficit hyperactivity disorder, the first step is to visit your GP. If they believe you have ADHD and they recommend you to an expert if needed. It might be beneficial to bring a few notes with you to this appointment.
Your GP will then recommend you to a psychologist or psychiatrist for an assessment of ADHD symptoms. The process should take between 45 and 90 minutes. It involves checking the ADHD diagnostic criteria, asking about your family background and also asking about any mental health issues that you or your family members may have had in the past. You might be asked to fill out some questionnaires. The psychiatrist will decide if you fit the ADHD criteria and will discuss with you treatment options.
Adults often mask their symptoms, which makes it difficult to identify ADHD. The psychiatrist will typically want to see evidence that your symptoms are causing significant impairment - this typically involves old school reports or letters from family members. They'll also need to rule out other reasons for your issues, such as depression or anxiety.
If you're having trouble finding a diagnosis through your NHS GP, you may be interested in an individual assessment. There are a variety of options available on the Right to Choose site. It can be difficult to have to deal with GPs, psychologists and nurses who are not aware of the science of ADHD, but perseverance is the key to success.
2. Ask for a referral
A clinical diagnosis is required to be eligible for reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE Guidelines grant a right to request a NHS-funded specialist ADHD assessment.
Your GP may require you to fill out an assessment form that will be reviewed by psychiatrists. They may also want to consult with other professionals who have worked with you, such as teachers or health workers. They will look for a pattern that matches the symptoms of ADHD in adults that have been present since childhood. They will also consider whether other health conditions, such as thyroid issues or depression, could explain your symptoms.
After the test Your Psychiatrist will speak to you about the treatment options available. This could include medication, which is useful for many with ADHD. If you decide to take medication, your psychiatrist may refer you to your GP to share the care management.
If you are not ready to take medication You could ask your Psychiatrist to provide an independent assessment of your psychological or occupational therapy. This will assist you in managing your symptoms and develop the quality of your life. It may also be beneficial to join a support group for those suffering from ADHD. They can be reassuring and supportive.
Many people with ADHD find they have to be more arduous than other people to live their daily lives. This can mean that they are self-conscious and can feel unhappy with their lack of success in work or with relationships. They might also feel people don't get it and become angry or resentful. There are a variety of ways you can get support. You can join online groups or go to meetings in person. There are lots of organizations that provide these services.
3. Get another opinion
For many, getting an opinion from a different doctor can be extremely beneficial. This is especially important if you have been misdiagnosed, or you have a condition such as depression or anxiety that may co-exist with ADHD. Psychologists are experts in diagnosing mental health conditions and can provide a clear understanding of what you're going through and how it may be affecting your life.
You should discuss your mental health history with a psychiatrist in depth because it could affect whether you meet the ADHD diagnostic criteria. You can do this by self-referral or a GP referral or you can make an appointment with a private doctor and schedule an appointment with a specialist in adult ADHD.
If you opt to self-refer it's best that you gather any supporting documentation you have prior to your appointment. Also, make notes about the symptoms you encounter and how they affect various aspects of your daily life. You may also request the records be sent to the psychiatrist prior to your appointment.
A specialist in adult ADHD will provide a thorough assessment of your symptoms. They will examine the way they impact your daily activities and will look for complications, like anxiety or depression. A clinical interview and questionnaires are usually used to establish an assessment. The diagnosis is followed by a written report. A diagnosis of ADHD can help you access the assistance you require, such as medication and psychotherapy to manage your symptoms. It could also open the doors to accessing disability support such as Disabled Student allowance or reasonable adjustments in college or at school.
4. Do a clinical examination
If your GP believes that you be suffering from ADHD and believes that it is affecting your life in a significant way, they will refer you to a clinical assessment. This is typically a thorough process that involves talking to someone (often a psychiatrist) about your symptoms, and filling out questionnaires and checklists. They may also want to see your school records, or talk to someone who knew you as when you were a child. It's because ADHD is not thought to manifest in adults, and they'll need to confirm your symptoms from the age of a child.

If you've been referred to an assessment, you'll likely be given the option of which provider to see. Patients in England have the legal right to select their mental healthcare providers as well as their local NHS trust. You can find useful information on how to use this tool from ADHD UK. It is called Right to Choose.
You might be able get an assessment from your school when you are a student. If they're willing to take the initiative, their report will be sufficient to get assistance from reasonable adjustments and the Disabled Student's Allowance. They're not in a position to prescribe medications, so you might be able to get an individual diagnosis instead.
Your doctor will determine whether your ADHD symptoms cause you significant impairment. The doctor might suggest treatment with medication or other methods. They'll likely also talk about your long-term goals as well as any other concerns you may have. Then, they'll make a choice about what to do following that and refer you back to your GP with plans. In Iam Psychiatry of cases the diagnosis of ADHD will be followed by a discussion of whether you'd like to look into medications and a referral back to your GP to make this happen.
5. Get a diagnosis
Adult ADHD can be difficult diagnose. Many medical professionals, especially in the NHS, lack understanding of how the condition presents in adults. They might be biased or not take symptoms seriously. This makes it harder to obtain an accurate diagnosis, but perseverance will pay off.
You'll need an expert assessment from a psychologist, specialist nurse or psychiatrist. They are the only healthcare professionals who are able to diagnose ADHD in the UK. You will be asked to explain the reasons why you believe the symptoms you're experiencing could be due to ADHD. They will want to verify that your symptoms have been going on for an extended period of time and are having an enormous impact on your life. This could involve collecting old school records, and asking family members to fill out reports on how you've been struggling in the past.
After your clinical assessment, you can discuss with your doctor if you'd like to investigate the possibility of taking medication. This is usually a shared care agreement with your GP which will allow you to be able to pay for the medication using an NHS prescription. You can also choose to get your diagnosis done privately and then purchase the medication from the pharmacy.
It's worth noting that a private diagnosis won't necessarily be enough to access reasonable adjustments or Disabled Students' Allowance (DSA). For medication to be obtained through this method, you'll need a referral from the NHS and a thorough assessment of ADHD by a psychiatrist.